Menu
100% vegan, using local and organic foods for your health!
Daily Specials 7.19
Sunday Gourmet Scramble fresh sautéed vegetables and seasoned tofu served with toast and fresh fruit.
Monday Chickpea Alfredo chickpeas, green peas, celery, and carrots in a creamy cashew sauce with brown rice pasta, served with salad and bread.
Tuesday
Vegetable Pot Pie a medley of garden vegetables in a thick
herb gravy topped
with whole grain crust and served with salad and
bread.
Wednesday Harvest Nut Roast a meatloaf made from nuts and grains topped with country style gravy and served with salad and bread.
Thursday Spinach Lasagna all made from scratch from the soy ricotta to the marinara sauce with brown rice noodles and cashew cheese served with salad and bread.
Homemade Soups cup 2.99 bowl 4.79 quart 7.79
Salads Small 2.99 Large 4.99
Veggie Quesadilla 5.99
Burrito 5.99
Sandwich List:
made on homemade bread unless specified
also available in wraps: S 3.59 M 4.79 L 5.99
Veggie lettuce, tomato, onion, cucumber, shredded carrot, and sprouts with our creamy homemade dressing. 4.79
Chick-in-Salad homemade chickpea meat combined with carrot, celery and homemade mayo and topped with lettuce, tomato, and onion. 4.79
Veggie Burger homemade nut burger with lettuce, tomato and onion, and dressed with our homemade ketchup and mayo. 4.79
VBLT vegan bacon, lettuce, and tomato. 4.79
Almond Special homemade almond butter with cucumber, lettuce, tomato, and onion. 4.79
Avocado half an avocado with tomato, onion, sprouts, lettuce, and our homemade dressing. 4.79
Hummus fresh homemade garlic and parsley hummus with cucumber, lettuce, tomato, onion, and sprouts. 4.79
Hot Veggie Torpedo sprouted wheat roll stuffed with tomato, onion, green pepper, olives, and our homemade dressing; toasted in the oven. 4.79
If you are gluten free or have other dietary needs please let us know. We are happy to accommodate.