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100% vegan, using local and organic foods for your health!

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          Daily Specials  7.19

Sunday  Gourmet Scramble  fresh sautéed vegetables and seasoned tofu served with toast and fresh fruit.

Monday  Chickpea Alfredo  chickpeas, green peas, celery, and carrots in a creamy cashew sauce with brown rice pasta, served with salad and bread.

Tuesday  Vegetable Pot Pie  a medley of garden vegetables in a thick herb gravy topped with whole grain crust and served with salad and bread.

Wednesday  Harvest Nut Roast  a meatloaf made from nuts and grains topped with country style gravy and served with salad and bread.

Thursday  Spinach Lasagna  all made from scratch from the soy ricotta to the marinara sauce with brown rice noodles and cashew cheese served with salad and bread.

Homemade Soups cup 2.99  bowl 4.79  quart 7.79

 Salads  Small 2.99  Large 4.99

 Veggie Quesadilla  5.99

 Burrito  5.99

Sandwich List:

made on homemade bread unless specified

also available in wraps: S 3.59 M 4.79 L 5.99

Veggie  lettuce, tomato, onion, cucumber, shredded carrot, and sprouts with our creamy homemade dressing.            4.79               

Chick-in-Salad  homemade chickpea meat combined with carrot, celery and homemade mayo and topped with lettuce, tomato, and onion.         4.79

Veggie Burger  homemade nut burger with lettuce, tomato and onion, and dressed with our homemade ketchup and mayo.        4.79

VBLT  vegan bacon, lettuce, and tomato.        4.79

Almond Special  homemade almond butter with cucumber, lettuce, tomato, and onion.        4.79

Avocado  half an avocado with tomato, onion, sprouts, lettuce, and our homemade dressing.                         4.79

Hummus  fresh homemade garlic and parsley hummus with cucumber, lettuce, tomato, onion, and sprouts.        4.79

Hot Veggie Torpedo  sprouted wheat roll stuffed with tomato, onion, green pepper, olives, and our homemade dressing; toasted in the oven.        4.79

If you are gluten free or have other dietary needs please let us know.  We are happy to accommodate.